YOGA Syllabus Paper2
UNIVERSITY GRANTS COMMISSION NET BUREAU SYLLABUS Subject: Yoga Code No.: 100 (UGC NET Yoga Syllabus) Unit 1 – Fundamentals of Yoga: History and Various Schools of Yoga Unit 2 – Yoga Texts – 1: Principal Upanishads, Bhagavad Gita and Yoga Vasishtha, Unit 3 – Yoga Texts – 11 : Yoga Upanishads Unit 4 – Patanjal Yoga Sutra Unit 5 – Hatha Yoga Texts Unit 6 – Allied Sciences: General Psychology, Human Biology, Diet & Nutrition Unit 7 – Yoga and Health Unit 8 – Therapeutic Yoga Unit 9 – Applications of Yoga Unit 10 – Practical Yoga – Shatkarma, Asana, Pranayama, Mudra, Bandha, Dhyana, Surya Namaskara UNIT-I – Fundamentals of Yoga: History and Various Schools of Yoga History and Development of Yoga; Meaning & Definitions, Misconceptions, Aim and Objectives of Yoga. Introduction to Vedas, Upanishads and Prasthanatrayee; Concept of Purushartha Chatushtaya Basic concepts of Shad-darshanas...
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